From Thailand with Love

From Thailand with Love

I’m in Thailand right now, exploring, and adventuring my way around beautiful islands and meeting wonderful people. Full of Pad Thai and mango sticky rice, I’ve been thinking a lot about an idea I learned from Jen Sincero: it’s the people who decide to enjoy...
The Real Magic of Yoga

The Real Magic of Yoga

Yoga has gotten less spectacular for me over the last 16 years I’ve been regularly practicing. Once upon a time, almost every yoga practice delivered these sparkly fresh gems of newness that rocked my world. Sometimes it was nailing a new pose I’d previously believed...
Hi, I’m Brittany

Hi, I’m Brittany

Hi, I'm Brittany Who are you? I’ve always been an inherently curious human — my mind and my heart naturally crave variety, new experiences, and adventure. I feel most fulfilled (and most like myself) when I’m absorbing newness with all of my five senses: expanding my...
Lake Baikal, Siberia

Lake Baikal, Siberia

Lake Baikal, Siberia My curiosity led me to Siberia based on just a few photos of a frozen lake I’d seen online. Lake Baikal is the oldest lake in the world (about 25 million years old) as well as the deepest (5,387 feet deep) and contains 20% of the world’s fresh...
The Yoga Underground is a  Knees Over Toes Studio!

The Yoga Underground is a Knees Over Toes Studio!

At The Yoga Underground, we believe intuition + knowledge > tradition, always. BRITTANY ANDREWS Like many of you, I have had knee problems since I was teenager. I’ve torn my ACL twice in my left knee, resulting in major reconstructive surgery both times. My...