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student spotlight: vicki heal hits 500 classes!

student spotlight: vicki heal hits 500 classes!

student spotlight: vicki heal hits 500 classes! HERE’S WHAT 500 CLASSES AT TYU LOOKS LIKE 🙂 Our very own sweet Vicki Heal just completed her 500th class at The Yoga Underground! We are so proud of her. It’s been a privilege having Vicki in our Underground...
Happiness hack from Brittany

Happiness hack from Brittany

happiness hack from brittany I AM WHERE I AM, AND I LIKE WHERE I AM. where I am is enough. Hey there!Here’s a new happiness hack for you:start every morning by saying “I am where I am, and I like where I am. Where I am is enough.” And then watch your...
ask me anything with brittany: the answers!

ask me anything with brittany: the answers!

ask me anything with brittany the answers! BE CREATIVE, STAY CURIOUS – AND HAVE FUN, DAMMIT. Hello my sweet yogis, I’m back with a highlight of my answers from our last AMA: ask me anything! So many of you asked about sleep – so that one will get a whole email...
hi, I’m brittany:) ask me anything!

hi, I’m brittany:) ask me anything!

hi, i’m     Brittany :.)   ask me anything! BE CREATIVE, STAY CURIOUS – AND HAVE FUN, DAMMIT. Hello my sweet yogis, If you’re new to our cozy corner of the yoga universe, consider this your warmest welcome hug! I’m Brittany, owner...
a new year’s message from brittany

a new year’s message from brittany

Hello my sweet yogis, As we stand at the threshold of a brand new year, let’s collectively inhale the promise of fresh beginnings and exhale any remnants of the past. Welcome to 2024 – a canvas awaiting the strokes of our intentions, dreams, and, most...