Blog
Thailand Adventure Retreat
the yoga underground's thailand Adventure Retreathello from thailand Greetings from the land of crystal clear emerald waters, dreamy long-tail boats, and top-notch adventures! Our Thailand Adventure Retreat has been simply incredible, and we are now ready to share more...
Yoga & fairy smut
Ever since I learned to read (especially when I started getting into *chapter books*) I loved to constantly rotate though several books at a time, my wavy non-linear brain excited to excel at the task of keeping multiple plots and countless characters straight as I jumped...
Feel the Love
sometimes you just gottabest things utah rated tyu one of the top eight Yoga Studios in the State! ‘The Yoga Underground is a studio that stands out among the rest. Describing themselves as "alternative," the folks at Yoga Underground care little about all the excess fluff...
Big Magic, Thai Sunsets & New Sunglasses
I love traveling for so many reasons, but the main one is that it forces me to step outside my normal perspective to see the world — and myself — in a new light.All of the sudden my day-to-day patterns are flipped upside down as I navigate through fresh challenges. The quick...
From Thailand with Love
I'm in Thailand right now, exploring, and adventuring my way around beautiful islands and meeting wonderful people. Full of Pad Thai and mango sticky rice, I’ve been thinking a lot about an idea I learned from Jen Sincero: it’s the people who decide to enjoy their lives...
The Real Magic of Yoga
Yoga has gotten less spectacular for me over the last 16 years I’ve been regularly practicing.Once upon a time, almost every yoga practice delivered these sparkly fresh gems of newness that rocked my world. Sometimes it was nailing a new pose I’d previously believed to be...
Hi, I’m Brittany
Brittany Who are you?I’ve always been an inherently curious human — my mind and my heart naturally crave variety, new experiences, and adventure. I feel most fulfilled (and most like myself) when I’m absorbing newness with all of my five senses: expanding my mind, my heart,...
Lake Baikal, Siberia
SiberiaMy curiosity led me to Siberia based on just a few photos of a frozen lake I’d seen online. Lake Baikal is the oldest lake in the world (about 25 million years old) as well as the deepest (5,387 feet deep) and contains 20% of the world’s fresh water. As winter sets in...
The Yoga Underground is a Knees Over Toes Studio!
At The Yoga Underground, we believe intuition + knowledge > tradition, always.Like many of you, I have had knee problems since I was teenager. I've torn my ACL twice in my left knee, resulting in major reconstructive surgery both times. My right knee then overcompensated...