Finishing up a Virgo Earth Element-led lunar sequence, and opening up to a new cycle filled with the Air of Libra come New Moon!
For more lunar leaning details visit my instagram @in.cosmic.rhythm
What to Expect at Each Breath Circle:
Come breathe to the drum-beat of our cosmic rhythm! A rich and exploratory endeavor honoring the often forgotten, softening pulse within our cyclical nature. The moment when GROWTH gets WRAPPED in WHOLENESS.
Powerful and expansive meditative states are common in this style of breathwork. Releasing stagnant emotional energy alongside a deep remembrance of our true nature. Opportunity to begin a reweaving of our relationship with the natural world, starting from the natural world within.
THINGS YOU WILL NEED:
- Yoga mat
- A cozy blanket or 2
- Two small pillows
Bolsters are not available so bring your own if you love using them during savasana!
*Not recommended during pregnancy
*Speak to your physician before participation if you have a medical history of cardiovascular disease, angina, heart attack, high blood pressure, glaucoma, retinal detachment or recent surgery.