Everyday Ayurveda – Yoga for a Balanced Life


May 4, 2019, 2pm-4pm

24 in stock



This workshop introduces the basics of Ayurveda, a holistic science of health. Part education and part practice, each student will:

  • Discover their Ayurvedic mind-body type (dosha)
  • Practice a dosha-balancing yoga flow & guided visualization
  • Learn about herbs and foods that support their dosha
  • Enjoy dosha-focused treats that match your constitution
  • Take home your own dosha-formulated herbal tea

Join Jeff & Abigail on Saturday, May 4th from 2:00-4:00 for this fun and enlightening Ayurveda workshop!

Space is limited. Please reserve your spot!