Inversions + Flow Workshops with Laura

FriYAY Night Inversion Party!
Friday, March 24 from 6:30pm – 9pm

Join Laura in this Inversion Party and learn how to build from the ground up! Laura is extremely passionate about building connections and support among her students, so expect a lot of partner work to safely invert into different variations of Headstand, Forearmstand and Handstand. This workshop is open to all levels, from the beginner inversion lovers to the more advanced, upside-down all the time yogis. Laura will share all of her tips and tricks to make you more solid and stable in any inversion.
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Balance & Flow Workshop
Saturday, March 25 from 10:30am – 12:30pm

Curious about seamlessly flowing from one posture to the next? This class is for you! Laura will teach you the mechanics of transitioning from one pose to the next by breaking down the alignment needed in each posture first. With the use of yoga props and partners, she’ll give you the tools and support needed to then link inversions and arm balances together. This class is for all levels. All that is needed is an open mind and courage to trust in your fellow yogis!
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Choose a workshop or save by coming to both.
Use the coupon code BOTH and save $10!

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