Description
Come to explore beyond the edges of the Self, via BREATH and DIVINE TIMING. A transformational re-birthing style of breathwork, aligned with the oh so delicate, integrative Balsamic phase of the Moon.
Offering up heart-led breakthroughs, stagnant emotional release, expansive meditative states and much more. Honoring in wholeness, our natural, Sacred circular rhythms of growth. Including Earth Medicine led intentional practices, Group Altar and opportunity for deep remembrances of our TRUE NATURE, through the power of connected breathing.
In Love and Cosmic Rhythm,
Kat
THINGS YOU WILL NEED:
- Yoga mat
- A cozy blanket or 2
- Two small pillows
- Water
Bolsters are not available so bring your own if you love using them during savasana!
*Not recommended during pregnancy
*Speak to your physician before participation if you have a medical history of cardiovascular disease, angina, heart attack, high blood pressure, glaucoma, retinal detachment, history of psychosis or recent surgery.
