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Members Only: intro to underground ecstatic dance

led by rosalie jones

june 7, 6pm-7pm

free // for members only

SKU: 215486-1-1-2 Category:

Description

Interested in our new monthly class, “Underground Ecstatic Dance”, but feeling overwhelmed or intimidated? In this workshop, you will learn what ecstatic dance at The Yoga Underground is like and why it may be something worth trying. We will journey through different ways to inspire and tap into creative movement, as well as breaking down beliefs and mindsets that inhibit our creative movement. Come prepared to dance, laugh, and connect with your body in a playful and expansive way. Ecstatic dance is an incredible tool if we open ourselves up to it! No mat necessary.