Join us in circle as we come together to make some joyful sounds. When we drum together in community it feels like a breath of fresh air in our stressed out world. Drumming has been shown to reduce anxiety, release pain in our body, enhance our mood, create a community connection, boost our immune system and so much more. The sound of the drum is a heartbeat – it reminds us to listen deeply and invites us to dance in celebration of this precious life.
Bring a drum or any percussion instrument – extras will be provided.