Description
Life got you worn to a frazzle? It turns out there is rest for the weary. Get a dose of calm, grounding energy at Yin & Kava – A Springtime Healing Ritual.
Kava is an important South-Pacific herb used daily for rituals of celebration and social connection.
The root of the kava plant contains kavalactones, which offers the gift of a calm, relaxed and easy-going frame of mind. Kava’s plant medicine can:
• Take the edge off intense emotional times
• Allow significant release ot muscle tension
• Give a mild, euphoric lift of the spirits
• Be a bridge for positive connection in the community
At Yin & Kava, we’ll partake of the ceremonial kava beverage, then honor its gifts with a gentle Yin Yoga practice, meditation & sound bath.
Yin yoga allows time to surrender more deeply to the effects of kava by holding each pose for 3-5 minutes with mindful attention.
As we step forward into a new Spring Cycle, this Kava-based event is an opportunity to dedicate more time to self-care & self love.
At Yin & Kava, you will step away from the stresses of the external world and go inward to your source of well-being.
Your ceremony leaders:
Abigail – Herbal Enchantress & Yoga Teacher
Christine – Ritual Weaver & Yoga Teacher
Jeff – Music Magician & Yoga Teacher
