De-stress for the Holidays

Amber

Amber was raised in the best-kept secret of the United States: North Dakota. Growing up she was always involved in sports and staying active. As a result, eventually she tried yoga, but mostly to explore the physical benefits. Much to her surprise and delight, yoga provided mental and spiritual benefits as well. Finding that yoga has the ability to aid a person understand his/her self better and to live more in the present moment, she wanted to share this great find with others. In her free time, Amber also likes to take care of her horse, do Muay Thai, and eat candy…lots of candy.

Brittany

Brittany was raised to use her imagination; with a father who brought moon rocks home from work (his office had a rocket on the roof — as all financial planning offices do) Brittany spent her time trying to fly off the back porch, dig to China, and turn her four brothers into girls (she still doesn’t have a sister, but her brothers have grown on her. And Alex paints his nails, so there’s that.) A Colorado native, Brittany learned to love the outdoors after years of stubborn “ I HATE CAMPING ” arguments. Brittany loves flowers, plants, and outer space (in a magical way, NOT in a scientific way) and spends time reading, hiking, road biking, writing, and using her fiery personality to create adventures, make life interesting, and get into trouble. For Brittany, yoga is a lifestyle that weaves together creative, open-minded thinking, kindness, passion, strength, and love to create a tapestry of beauty woven throughout every aspect of her life — whether she’s in a handstand, stuck in traffic, or taking a nap with her puppy.