The words “amazing” and “life-changing” are often overused or misused nowadays. However, when I say these words to describe yoga teacher training at The Yoga Underground I mean them in their entirety. It was life-changing. I live my day-to-day life differently now because of what I learned. I have grown to understand, love, and accept myself better. I have less stress and anxiety and I am an overall happier person. Brittany is an amazing teacher and has created a curriculum that caters to all kinds of people. She knows how to connect and encourage you in the ways that will best help you. I went into teacher training thinking I would only learn about how to teach yoga but I came out of it with a different and improved perspective on living. I would highly recommend this training to anyone.